Tagged with meditation

Attack of the THINKer-TOO-MUCHer

Attack of the THINKer-TOO-MUCHer

I think WAY a little too much. ┬áThinking, in general, is good. In fact, I would argue that it is an overall encouraged activity. Thinking too much, however, is bad. Thinking too much is one of ┬áthe diagnostic criterion for several psychological disorders: Obsessive Compulsive Disorder, Generalized Anxiety Disorder, and Major Depressive Disorder among others. … Continue reading